Coping with Stress
Mondays | November 7th- 28th | 1pm-3pm EST
In this four part series, we will explore the affects of stress on the mind and body, while identifying and practicing coping strategies.
Facilitator: Sam Gruszecki
Mondays | November 7th- 28th | 1pm-3pm EST
In this four part series, we will explore the affects of stress on the mind and body, while identifying and practicing coping strategies.
Facilitator: Sam Gruszecki